Crisis & Support Resources

Jessica’s Support Services

Australia Support

Here’s a list of key hotlines and support services across Australia — for crisis situations, mental health, family or sexual violence, and more. Everything here is confidential and available 24/7 where possible.

Lifeline Australia

Call 13 11 14 for confidential, 24/7 crisis support and suicide prevention.

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1800RESPECT

Call 1800 737 732 for confidential support for sexual assault, domestic or family violence. Available 24/7.

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Beyond Blue

Call 1300 22 4636 for mental health support, including depression, anxiety, and suicide prevention guidance.

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Kids Helpline

Call 1800 55 1800 for confidential support for children and young people. Available 24/7.

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Canada Support

National hotlines and support services in Canada — for crisis situations, mental health, and family or sexual violence. Services are confidential and available 24/7 where possible.

Canada Suicide Prevention Service

Call 1-833-456-4566 or text 45645 for 24/7 support in English and French.

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Kids Help Phone

Call 1-800-668-6868 or text CONNECT to 686868 for 24/7 support for youth in Canada.

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