Jessica’s Support Services
Here’s a list of key hotlines and support services across Australia and Canada — for crisis situations, mental health, family or sexual violence, and more. Everything here is confidential and available 24/7 where possible.
Australia Support
Lifeline Australia
Call 13 11 14 for confidential, 24/7 crisis support and suicide prevention.
Visit Lifeline Australia website1800RESPECT
Call 1800 737 732 for confidential support for sexual assault, domestic or family violence. Available 24/7.
Visit 1800RESPECT websiteBeyond Blue
Call 1300 22 4636 for mental health support, including depression, anxiety, and suicide prevention guidance.
Visit Beyond Blue websiteKids Helpline
Call 1800 55 1800 for confidential support for children and young people. Available 24/7.
Visit Kids Helpline websiteCanada Support
Canada Suicide Prevention Service
Call 1-833-456-4566 or text 45645 for 24/7 support in English and French.
Visit Canada Suicide Prevention Service websiteKids Help Phone
Call 1-800-668-6868 or text CONNECT to 686868 for 24/7 support for youth in Canada.
Visit Kids Help Phone website